My name Is Richard Dolan and welcome to Check Your Head Counselling. I've helped hundreds of people over thousands of hours, to overcome challenges, build resilience, resolve trauma, and lead happier, healthier lives. I work with anyone brave enough to ask for help, but specialise in men's mental health, relationship issues, divorce trauma, anger management, and neurodiversity.
But what about YOU? Perhaps you're feeling angry, confused, frustrated, or lost. It could be affecting your relationship or family life, or your performance at work. Maybe you’ve been carrying stuff for years, and the weight has become too much to bear on your own.
It doesn't have to be some deep-seated trauma; perhaps it’s something that’s happened recently, or you could be having difficulty dealing with a particular situation. You might feel stuck, or want to understand aspects of yourself on a deeper level, to try and make sense of something that's troubling you.
You might even have found yourself using ChatGPT or another AI, as a way to feel heard, understood and validated, because you don't feel that from anywhere or anyone in your life. Maybe you just have a general sense that you don't feel okay and need to talk to someone.
Well, you can talk to me.
I have extensive experience across a range of issues including anxiety, depression, attachment disorders, ASD, ADHD, PTSD, trauma, abuse, childhood neglect, parenting issues, addiction, body image issues, bereavement, stress, negative thoughts, low self-esteem, and many more mental health issues.
Want to know more abour me or what I offer? Here on behalf of someone else? Head over to my services page, read my blog, check out my affordable pricing options, or get in touch to book your FREE consultation call.
THIS IS YOUR LIFE, AND IT'S ENDING ONE MINUTE AT A TIME - DON'T WAIT ANY LONGER - CONTACT ME TODAY
