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Think | Feel | Do with Check Your Head Counselling

Hey, welcome to my counselling, therapy and all things mental health blog. Want to know more about why men come for therapy, how to choose a counsellor, or what the future of mental health looks like? Then check back regularly for articles on these topics and many others. Want to read about something in particular? Drop me a line at richard@checkyourhead.co.uk with any requests, or to arrange your FREE consultation.

Asking for help isn't a weakness, it's a strength.

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