Affordable Counselling & Therapy for Better Mental Health

Just like going to the gym, learning a new skill or just about anything you want to get better at, it's going to cost you time, money, and require some commitment and discipline if you want to see results. Therapy is no different, and it might take time to get used to working out those thinking and feeling muscles, but over time that investment you are making in yourself will start to pay off. You'll feel stronger, have greater clarity, be kinder to yourself, and feel empowered to make choices that are right for you.

But in the current finanical climate, it can be easy to see therapy as a luxury rather than a neccesity. We've all got bills to pay that seem to be going up each month. I also know there are other counsellors and therapists, and mental health services local to you that charge less than I do.

Unfortunately, a lot of these services rely on volunteer or trainee therapists, have long waiting lists, and have limited flexibility. If you've seen adverts for slick looking online therapy platforms, you need to be aware that your personal data and content of your sessions is being used to train artificial intelligence, as well as exploiting newly qualified and inexperienced therapists, putting both you and them at risk.

As a fully qualified and experienced professional therapist, in private practice for over five years, I offer a bespoke counselling service that is tailored to better help meet your needs; a guaranteed 24hr initial consultation call from point of enquiry, and a consistent, commited and high quality therapeutic experience from begining to end.

Be wary of counsellors, therapists and mental health services who charge very high, or very low prices! Expensive doesn't always mean high quality, and cheap doesn't always mean good value.

TO BE CLEAR - THE MORE COMMITTED YOU ARE, THE LESS MONEY I MAKE.

The question you need to ask yourself is, how much are you prepared to pay, and how much time do you want to commit, to transform your life?

Blocks of five or ten sessions can be used weekly or fortnightly - to put this into context, purchasing a £500.00 session block gives you up to 20 weeks therapy. Think of it like a personal trainer, but for your brain. That's £25.00 a week for a mental health workout that will help you lead a healthier, happier life.