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Mental Health Information Videos

Why Do We Get Anxious?

Feeling anxious and not sure why? Watch this to understand more about what anxiety is and how counselling and therapy can help you deal with it.

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What Do YOU Believe?

What we believe, about ourselves, others, and the world around us, influences everything we think, feel and do. Watch this to find out more.

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Why Do We Get Angry?

Feeling angry and not sure why? Check out this video to understand more about what is behind anger and how we can deal with it.

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Why Do We Need Boundaries?

Do you know what boundaries are and why they are important? Check out this video to understand more about why we need them and how counselling can help you put them in place.

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Are You Having Relationship Trouble?

Experienceing difficulties in a relationship? Struggling with communication? Watch this video to learn more about how therapy can help you and your partner be happier.

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Can Men Have Daddy Issues?

Did you grow up without Dad around, or was he emotionally unavailable? Watch this to understand more about how counselling can help you overcome the impact of this on your life as a man.

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Nice Guy, or People Pleaser?

Do you struggle to ask for what you need? Find yourself putting others before you? Feel frustrated or resentful in your relationships? Watch this to understand more about Nice Guy Syndrome.

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5 Reasons Why I Specialise In Men's Mental Health

Men's mental health is under represented in the world - watch this to learn more about why I offer expert therapy for men's issues.

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